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Black Friday Intense Training

November 24, 2017

9:00am-12:00pm

Boys Grades 2-8

Atlantic Club - Manasquan

Cost:  $95 Dollars

All equipment needed, including mouthpiece

Players grouped by grade and ability

 

  • Step One: 1 hour “Intense” Stick work to maximize reps.
    • Unique and challenging stickwork drills.
    • Fast paced hundreds of touches in a short period of time
  • Step Two: 1 hour of "Intense" Position Specific stations.
    • Outstanding position specific training for Attack, Defense, Middies, Goalies and Fogos
    • Each position brocken down and drills used to maximize teaching the nuances of each position
  • Step Three: 1 hour of "Intense" short sided games with shot clock to reinforce concepts learned in steps 1 & 2.
    • This is where we put steps 2 and 3 together.  
    • Fast paced games, with a shot clock to insure multiple reps and touches on the ball.
    • Even strength teams will be put together by the coaches based on the play in steps 1 and 2.
    • Who will be the Black Friday Champs?

 

 

Black Friday Mini Laxers

November 24, 2017

9:00am-12:00pm

Boys and Girls Grades K-3

Atlantic Club - Manasquan

Cost:  $45 Dollars

Great way to expose your child to the great game of lacrosse

  • Basic introduction to lacrosse skills.
  • Skills are introduced and reinforced by playing children's games.
  • No experience needed.
  • No equipment needed.

 

 


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